Celia

920 posts

Celia

A new writer who enjoys writing about books, emotions, and everyday thoughts. I’m still learning and growing, I hope my words can bring you a little comfort or reflection, and I look forward to sharing more with you in the future.

June 30, 2026
Emotional Health Psychology

What Severe Anxiety Feels Like Physically: Stop the Internal Friction

What does severe anxiety feel like physically? A raw look at pounding heart, churning stomach, and the internal friction that keeps you stuck.

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June 30, 2026
Emotional Health

How to Regulate Emotions When Angry: A Parent’s Guide

How to regulate emotions when angry: practical, compassionate steps for overwhelmed parents to calm down and reconnect.

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June 30, 2026
Emotional Health

How to Get Better at Emotional Regulation

How to get better at emotional regulation: practical, no-judgment ways to pause, feel your feelings, and stop reacting so fast you embarrass yourself.

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June 30, 2026

You Didn’t Hear This From Me: Gossip as Our Secret Social Superpower

Think you're above gossip? Kelsey McKinney's new book will make you question everything you know about talking behind backs.

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June 30, 2026

What The Book of Alchemy Taught Me About Making Something From Nothing

Suleika Jaouad asks if we can turn our deepest wounds into something new. I think she is right.

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June 30, 2026

Two Cheers for Politics Review: The People Who Stay

A quiet defense of politics when you're tired of everything.

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June 30, 2026

The Height of the Storm: Love When Memory Fails

A son watches his father vanish into fog. This book made me rethink what love actually means.

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June 30, 2026
Emotional Health Relationship

How to Stop Being Emotionally Attached to a Friend: My Steps

Learn how to stop being emotionally attached to a friend with 5 personal steps that helped me let go.

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June 30, 2026

Orwell’s Ghosts Book Review: The Words We No Longer Own

You think you know "Orwellian"? This book will make you question the words in your own mouth.

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