2130 posts
Isabella Viora
I’m an emerging writer. I love reading and writing book reviews. I also learn about relationships and personal mental growth. I share original writings in my daily life, and hope you enjoy my content.
Make Your Bed Book Review: The Quiet Power of Small Discipline
Can making your bed really change your life? This book answered me after ten years: no, but it gives you one thing to hold onto in chaos.
Read moreNever Split the Difference Book Review: The Art of Getting What You Want
Compromise is lazy, "no" is a gift. An FBI negotiator teaches you how to get what you want without making the other person feel like they lost.
Read moreEmotional Dependency in Relationships Signs: Are You Mistaking Emotional Dependency for Love?
Emotional dependency in relationships signs: are you mistaking emotional dependency for love? Learn to spot the signs and find your way back to yourself.
Read moreEmotional Regulation and the Brain: Why Meltdowns Happen
Emotional regulation and the brain: why your child's meltdowns aren't defiance but a brain under construction, and 3 simple shifts that help.
Read moreConstant Mental Noise in Head: Why It Happens and What Helps
Constant mental noise in head: why your mind never shuts up and what you can do to manage the inner chatter, earworms, and random sounds.
Read moreSmall Daily Emotional Healing Practices That Actually Work
Small daily emotional healing practices that actually work. Simple, real-world rituals for parents carrying old pain while raising little ones.
Read moreEmotional Intelligence in Arguments: What to Say to De-escalate
Emotional intelligence in arguments: how one question calms any fight and makes you closer. Practical, real-world techniques to de-escalate conflict.
Read moreStop Letting Everything Affect You Book Review: Learning to Tend Your Own Wound
Sensitivity isn't a curse—it's a compass you've refused to read. This book doesn't teach you to go numb—it teaches you to tend your own wound.
Read moreConflict Repair Strategies: Rebuild Connection After a Fight
Practical, warm conflict repair strategies from a real person who's been there. No perfect scripts, just what actually helps rebuild trust and emotional connection.
Read more