906 posts
Celia
A new writer who enjoys writing about books, emotions, and everyday thoughts. I’m still learning and growing, I hope my words can bring you a little comfort or reflection, and I look forward to sharing more with you in the future.
Job Search Rejection Anxiety: The Sneaky Mental Rule
Rejection anxiety job search: the mental rule that makes you avoid applying and 5 steps to break it—practical advice from a therapist.
Read moreThe New Age of Sexism: When Bias Is Written in Code
You think sexism is old news? Laura Bates proves it’s now coded into your phone.
Read moreMy Job Search Anxiety Is Getting Worse: Here’s What Helped
Job search anxiety getting worse? Discover why rejection spirals happen and 5 practical ways to break the cycle of worry and physical tension.
Read moreReplaceable You Book Review: The Borrowed Heart
Mary Roach makes you laugh while you learn about heart transplants and why you can't tickle a fake hand.
Read moreWhat Severe Anxiety Feels Like Physically: Stop the Internal Friction
What does severe anxiety feel like physically? A raw look at pounding heart, churning stomach, and the internal friction that keeps you stuck.
Read moreHow to Regulate Emotions When Angry: A Parent’s Guide
How to regulate emotions when angry: practical, compassionate steps for overwhelmed parents to calm down and reconnect.
Read moreHow to Get Better at Emotional Regulation
How to get better at emotional regulation: practical, no-judgment ways to pause, feel your feelings, and stop reacting so fast you embarrass yourself.
Read moreYou Didn’t Hear This From Me: Gossip as Our Secret Social Superpower
Think you're above gossip? Kelsey McKinney's new book will make you question everything you know about talking behind backs.
Read moreWhat The Book of Alchemy Taught Me About Making Something From Nothing
Suleika Jaouad asks if we can turn our deepest wounds into something new. I think she is right.
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