920 posts
Celia
A new writer who enjoys writing about books, emotions, and everyday thoughts. I’m still learning and growing, I hope my words can bring you a little comfort or reflection, and I look forward to sharing more with you in the future.
What My Bones Know Book Review: Navigating Complex PTSD
Stephanie Foo’s memoir reveals the lasting inner impact of trauma and the quiet path toward self-understanding.
Read moreThe Best American Science Review: You Are Not Alone in Your Skin
A rat in a subway changed how I see my own body. This book will do the same to you.
Read moreMy Friends Book Review: The People Who Stay
My Friends explores how small acts of friendship can quietly shape a life and help us feel less alone.
Read moreRegulate Emotions: Quick Activities to Help Kids Calm
Activities to help regulate emotions for kids: simple deep breathing, imagery, music, and movement to teach self-regulation skills parents can try today.
Read moreDefine Emotionally Attached: The Need Behind Your Closest Bonds
What does it mean to define emotionally attached? Explore the basic need for closeness, attachment styles, and how to build healthier bonds.
Read moreHow Does People Pleasing Develop and Stay?
How does people pleasing develop? Learn the root causes, from childhood coping to adult exhaustion, and what to do about it.
Read moreHow Can I Find My Inner Peace? 3 Practices That Helped
How can I find my inner peace? Discover 3 practices—silence, deep listening, purpose—that built my inner strength after learning from a friend's hardships.
Read moreHow Do I Stop People Pleasing? A Former Yes-Woman’s Guide
How do I stop people pleasing? Discover the root causes and 5 practical strategies to say no without guilt, from someone who finally freed herself from the need for approval.
Read moreHow Anxiety Impacts Relationships: Why You Push People Away Without Meaning To
How anxiety impacts relationships: recognizing the signs and using simple, everyday strategies to feel more secure and connected.
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