908 posts
Celia
A new writer who enjoys writing about books, emotions, and everyday thoughts. I’m still learning and growing, I hope my words can bring you a little comfort or reflection, and I look forward to sharing more with you in the future.
Regulate Emotions: Quick Activities to Help Kids Calm
Activities to help regulate emotions for kids: simple deep breathing, imagery, music, and movement to teach self-regulation skills parents can try today.
Read moreDefine Emotionally Attached: The Need Behind Your Closest Bonds
What does it mean to define emotionally attached? Explore the basic need for closeness, attachment styles, and how to build healthier bonds.
Read moreHow Does People Pleasing Develop and Stay?
How does people pleasing develop? Learn the root causes, from childhood coping to adult exhaustion, and what to do about it.
Read moreHow Can I Find My Inner Peace? 3 Practices That Helped
How can I find my inner peace? Discover 3 practices—silence, deep listening, purpose—that built my inner strength after learning from a friend's hardships.
Read moreHow Do I Stop People Pleasing? A Former Yes-Woman’s Guide
How do I stop people pleasing? Discover the root causes and 5 practical strategies to say no without guilt, from someone who finally freed herself from the need for approval.
Read moreHow Anxiety Impacts Relationships: Why You Push People Away Without Meaning To
How anxiety impacts relationships: recognizing the signs and using simple, everyday strategies to feel more secure and connected.
Read moreSeeking Shelter: Seeing the Person Behind Homelessness
A woman outside a store led me to Seeking Shelter and a difficult question: when do we stop seeing people?
Read moreWhen Kids Lie for Attention: 5 Steps That Actually Help
Kids lie for attention. Not because they're bad. Because they need connection. Here are 5 steps that actually help.
Read moreHow to Stop People Pleasing: Why Do You Always Say Yes?
Always saying "yes" and feeling drained? Learn 5 simple steps to break the people-pleasing cycle and finally reclaim your life.
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