"Just received Let It Unfold. Stunning floral cover with a sweet bird — instantly calming. Perfect for routines with daily insights & prompts for 15 weeks. Beautiful & encouraging. Highly recommend!"
Let It Unfold
A 15-week healing plan for adults still carrying childhood emotional wounds.
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Highlights
- A healing journal that guides self-recovery through different weekly themes, accompanied by short reflective exercises.
- Beautifully illustrated, with ample blank space for writing and personal entries.
This book is specifically designed to help people heal from childhood emotional trauma. Whether you experienced injustice, abandonment, a lack of care, or mistreatment as a child, you’ll find solutions in this book.
The book is structured around a 15-week plan, with dedicated exercises scheduled from Monday to Friday each week. Each day has a clear theme: Mondays focus on self-acceptance, Tuesdays on mindfulness, Wednesdays on growth and action, Thursdays on exploring inner shadows, and Fridays on gratitude exercises. The rhythm is clear and easy to follow.
The book not only offers thoughtful guidance and tips but also includes a wealth of practical exercises and activities designed to address issues stemming from childhood experiences—such as a lack of trust in others or feelings of inadequacy. It guides you step by step through the process of healing your emotional wounds and learning to love yourself.
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"Such a beautiful journal. I’m on a healing journey and this journal has helped me so much. Thank you so much to the creator!"
"Absolutely love this! Came in beautiful packaging and sorry o didn’t share the unboxing, but I was really looking forward to starting. If you are afraid to “feel the feels “, I’d wait on this one! It’s designed to help you heal. I was sobbing like a baby with the first exercise."
"Very thought provoking book. Does touch on helpful thought process on how to handle difficult situations and helps combat overthinking situations"
"Staying on task to journal daily. The prompts and questions have already helped me work through my thoughts and build confidence"
"She’s finally here I’m so excited!! Hard cover! Came fast!"