I still remember in my daughter’s first week at home, I put lotion on her tiny hands because they looked dry. I covered her stroller with a blanket to block the sun. I turned our house into a library — tiptoeing around, afraid of making a sound.
Later I learned — all of those were mistakes. I made two more mistakes too. Here are five things you should be careful about in the first weeks with a newborn.
Quick Answer: Many new parents unintentionally make common newborn care mistakes such as using scented products, overheating the baby, or disturbing sleep. These can be avoided with simple safety adjustments.

1. Don’t put lotion on their hands
When my daughter was three days old, I noticed her little hands looked a bit dry. So I grabbed that nice lavender-scented baby lotion and rubbed it all over her tiny fingers. Then she put those fingers straight into her mouth.
Newborns constantly put their hands in their mouths. Lotions contain fragrances or alcohol that they can ingest. I didn’t think about it at the time. I just saw dry skin and wanted to fix it.
Moisturize only the body and legs. Keep hands bare. If you’re worried, use a tiny amount of breast milk or formula. That’s the safest option.
2. Don’t shake a sleeping baby
One night, my daughter was sleeping deeply, but we had to leave for a doctor’s appointment. I tried everything — calling her name, turning on the light, gently patting her cheek. Nothing worked. So I gave her a little jiggle.
Later I learned that even gentle shaking can be unsafe. A newborn’s neck muscles are very weak, and their body is extremely fragile.
Use safe wake methods: tickle their feet, rub their back, or let a little cool air touch their skin. Slow and gentle is always safer.
3. Don’t put them to sleep in total silence
I used to think babies needed silence. I thought every sound would wake her up. So I turned our house into a library.
Then I turned on a white noise machine. My daughter slept longer than ever before. Soft, steady background sound actually helps babies sleep better.
A fan or white noise app works well. Silence is not always helpful for newborn sleep.
4. Don’t cover the stroller with a blanket
At the park, I once saw a mom cover her stroller with a blanket to block the sun. It looked like a simple solution.
But it can trap heat and reduce airflow, making the stroller much hotter inside.
Use a UV mesh cover instead. It protects from the sun while allowing air circulation.
5. Don’t use scented detergents or fabric softeners
I used lavender-scented detergent because it smelled gentle. Later, my daughter developed a rash.
Newborn skin is very sensitive and absorbs chemicals easily. Fragrances can cause irritation or rashes.
Use fragrance-free detergent for all baby clothes, blankets, and sheets.
One Last Thing
I made all of these mistakes. Every single one. You will probably make some too.
But being a new parent is not about being perfect. It’s about learning, adjusting, and trying again tomorrow.
So skip the guilt. Just do better next time. That’s enough.