147 posts
Isabella Viora
I’m an emerging writer. I love reading and writing book reviews. I also learn about relationships and personal mental growth. I share original writings in my daily life, and hope you enjoy my content.
How to Overcome Performance Anxiety in Sports: Card I Wrote for Myself
Overcome sports performance anxiety with simple self-talk rules to stay calm and break on-stage nervousness.
Read moreHow to Handle Work Anxiety: Four Weird Experiments That Helped
How to Handle Work Anxiety？Learn 4 counterintuitive ways to handle work anxiety, reduce mental drain.
Read moreVanka Book Review: A letter that never arrives
A nine-year-old boy writes a letter begging to be saved. He knows the pain but not the postal code. Hope and heartbreak fit on one page.
Read moreHow to Help Separation Anxiety in Adults: Four Wrong Assumptions I Made
Avoid four wrong assumptions when helping adults with separation anxiety, learn proper ways to support your partner and ease emotional stress.
Read moreLes Repoussoirs Book Review: The Oldest Trick in the Book
No uprising, no redemption, just supply and demand running on autopilot for 140 years.
Read moreThe Gift of the Magi Book Review: Love costs everything
No gold, no silver, just a dollar eighty-seven and two people who refused to hold back.
Read moreSay You’ll Remember Me Book Review: Presence Over Perfection
A retired pitcher and a wedding planner, two wounded souls, find love through acceptance and awkward companionship, letting go of the past.
Read moreHow to Deal With Toddler Separation Anxiety: 4 Moments That Actually Helped
Learn how to deal with toddler separation anxiety at daycare, bedtime, and sudden goodbyes with calm rituals, check-ins, play, and reassuring scripts.
Read moreHow to Deal with Separation Anxiety in Adults: Simple Self-Help Ways
Simple self-help ways to cope with adult separation anxiety, ease inner tension and build emotional security.
Read moreA person triggers my anxiety: 3 ways to break the cycle
A person triggers my anxiety? Stop explaining. Build a wall with a door. Or turn the trigger into a map. Pick one, do it now – break the loop.
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