920 posts
Celia
A new writer who enjoys writing about books, emotions, and everyday thoughts. I’m still learning and growing, I hope my words can bring you a little comfort or reflection, and I look forward to sharing more with you in the future.
My Family’s Ghosts, and Yours: A Review of Medicine River
One family’s pain, a century of silence, and the question of how we finally break it.
Read moreGhost Stories Book Review: The People Who Stay in Your Bones
A quiet, devastating book about the daily mess of grief after losing a 43-year love.
Read moreLove Machines Book Review: The People Who Hand Their Hearts to Code
This book will make you ask: When was the last time you felt truly understood by another person?
Read moreEmotionally Regulate as an Adult: How to Stop the Noise
Adult emotional regulation: how to stop the noise, name what you feel, and break the cycle of overthinking.
Read moreHow to Distract Myself from Anxiety When My Brain Won’t Stop
Struggling with swirling thoughts and looking for practical ways to break the cycle? Discover how to distract myself from anxiety with reader-tested methods and a simple mental shift ritual.
Read moreHow Do You Learn to Regulate Your Emotions? A Practical Guide
Learn to regulate your emotions with practical strategies for adults and kids, including the 5-Minute Shutdown Ritual.
Read moreAbundance book review: The scarcity trap we all live in
The brilliant paradox of modern life: we have more, yet feel less. This book explains why.
Read moreWhat Causes People Pleasing Behavior? The Survival Root
What causes people pleasing behavior? The root is a learned survival response. Learn practical ways to break the cycle and stop the inner friction.
Read moreStop Emotions from Controlling You: The Sneaky Mental Rule
Stop emotions from controlling you by breaking the rule that feelings must be avoided. Learn to feel what comes and still choose your actions.
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